The expected number of olympic medals: a case study of team Portugal at Tokyo 2020

The 2020 Summer Olympic Games reached to an end in Tokyo, Japan. Even though all the hiccups, constraints, and challenges imposed by the COVID-19 pandemic, the Games were successfully held in August 2021. For the first time in history, Team Portugal won four medals (one gold, one silver, and two bronzes). In 2018 the Portuguese Olympic Committee signed a contract with the Portuguese Institute of Sport and Youth (i.e., Portuguese government) listing the deliverables of the mission Tokyo 2020 against a funding scheme of 18.5 million euros (Contrato n.º 33-A/2018; Contrato -Programa de Desenvolvimento Desportivo n.º CP/1/DDF/2018). The document sets, among other goals and deliverables, that no less than two medals would be won at Tokyo 2020 (section IV.1. of the contract). On the road to Tokyo, Portugal got more than two medallists at World Championships in several Olympic sports. Indeed, there were six to eight potential medallists at the 2020 Olympic Games (O Jogo, 2021). There is evidence that just one-third to one-fourth of the Olympic athletes are able to excel and outperform at the Olympic Games. In the sport of competitive swimming, just 29.82% of all male Olympians and 53.84% of the finalists at Rio 2016 improved their entry times (Barbosa, 2016a). On average, only 30% of the swimmers were able to improve their entry time at the 2012 and 2016 Olympic Games (Barbosa, 2016b). At Rio 2016, Team Portugal was expected to win two medals out of nine potential medallists, i.e., almost 25% of effectiveness (Garcia, 2016). Thus, one can wonder if the Portuguese Olympic Committee was sensible, assuming that two athletes would reach the podium spot out of six to eight potential medallists. Also, it begs the question if the four medals won were an outstanding achievement, deemed as a substantial improvement of the Portuguese sports system or, if alternatively, the Portuguese Olympic Committee underestimated the number of medals that the country could win.info:eu-repo/semantics/publishedVersio

Development and validation of a food photography manual, as a tool for estimation of food portion size in epidemiological dietary surveys in Tunisia

Background: Estimation of food portion sizes has always been a challenge in dietary studies on free-living individuals. The aim of this work was to develop and validate a food photography manual to improve the accuracy of the estimated size of consumed food portions.Methods: A manual was compiled from digital photos of foods commonly consumed by the Tunisian population. The food was cooked and weighed before taking digital photographs of three portion sizes. The manual was validated by comparing the method of 24-hour recall (using photos) to the reference method [food weighing (FW)]. In both the methods, the comparison focused on food intake amounts as well as nutritional issues. Validity was assessed by BlandAltman limits of agreement. In total, 31 male and female volunteers aged 989 participated in the study.Results: We focused on eight food categories and compared their estimated amounts (using the 24-hour recall method) to those actually consumed (using FW). Animal products and sweets were underestimated, whereas pasta, bread, vegetables, fruits, and dairy products were overestimated. However, the difference between the two methods is not statistically significant except for pasta (pB0.05) and dairy products (pB0.05). The coefficient of correlation between the two methods is highly significant, ranging from 0.876 for pasta to 0.989 for dairy products. Nutrient intake calculated for both methods showed insignificant differences except for fat (pB0.001) and dietary fiber (pB0.05). A highly significant correlation was observed between the two methods for all micronutrients. The test agreement highlights the lack of difference between the two methods.Conclusion: The difference between the 24-hour recall method using digital photos and the weighing method is acceptable. Our findings indicate that the food photography manual can be a useful tool for quantifying food portion sizes in epidemiological dietary surveys.Keywords: food portion sizes; Tunisia; weighed foods; 24-hour recall; portion size photographs; portion size estimatio

Improved recovery of antioxidant compounds from refined pumpkin peel extract: a mixture design method approach

This study employed the mixture design method to determine optimal solvent combinations, aiming to obtain refined extracts from squash peels with enhanced antioxidant properties. We optimized extraction solvents, focusing on recovering the total phenolic compounds (TPC) and increased antioxidant properties using a second-order polynomial equation through the response surface methodology (RSM). Six solvents (MeOH, Hexane, DCM, EtOAc, BuOH, and water) were assessed for their effects on TPC and antioxidant activity in preliminary experiments. The refined extracts underwent a HPLC analysis for a phenolic composition determination and were further evaluated for their antibacterial activity and cytotoxicity. The results revealed a rich phenolic content in the refined extract from peels of Bejaoui landrace, primarily catechin (8.06 mg/g dry extract (DE)), followed by epicatechin and kaempferol (5 mg/g DE). Antibacterial tests against Enterococcus faecalis, Pseudomonas aeruginosa, Salmonella typhimurium, and Staphylococcus aureus showed significant antimicrobial activities, especially for Karkoubi and batati landraces, where the growth inhibitions were 99%, 96%, 97%, and 80% and 94%, 89%, 98%, and 96% for the respective bacteria. The peel extracts exhibited a negligible cytotoxicity on the RAW264.7 cell line, even at high concentrations. Our findings emphasize the potential antioxidant and antibacterial properties of peel extracts due to diverse phenolic compounds, suggesting the potential use of squash peels in the food and nutraceuticals industries as sources of natural antimicrobial agents.This study was supported by the Tunisian Ministry of Higher Education and Scientific Research and was funded under the scope of the Project PulpIng-H2020-PRIMA 2019—Section 2—Multi-topic 2019. To the Foundation for Science and Technology (FCT, Portugal) for financial support by national funds FCT/MCTES (PIDDAC) to CIMO (UIDB/00690/2020 and UIDP/00690/2020) and SusTEC (LA/P/0007/2020); to FCT for the contract of L. Barros (CEEC Institutional); to the General Secretariat for Research and Technology of the Ministry of Development and Investments under the PRIMA Program. PRIMA is an Art.185 initiative supported and co-funded under Horizon 2020, the European Union’s Program for Research and Plants 2022, 11, 800 16 of 18 Innovation (Prima2019-08).info:eu-repo/semantics/publishedVersio

Evid Based Complement Alternat Med

This work aimed to investigate the richness of a Tunisian xerohalophyte aerial and root parts on phenolics and to evaluate the antioxidant and neuroprotective properties of this medicinal species. After fractionation using increasing and different solvent polarities, results displayed five fractions, where ethyl acetate (EtOAc) shoot and root fractions possess considerable total phenolic contents (221 and 308 mg of GAE/g of E, resp.) related to their important antioxidant activities such as ORAC (918 and 713 mg of TE/g of E), DPPH (282 and 821 mg of TE/g), and ABTS (778 and 1320 mg of TE/g) tests. Then, the identification of the main compounds by HPLC-DAD-ESI-MS and neuroprotective property of the most active fraction EtOAc were assessed. A total of 14 molecules were identified, which have been described for the first time in . The major compounds identified were pinoresinol and kaempferol glycoside in aerial parts and gallic acid and ellagitannin in roots. Neuroprotective capacity against -amyloid (A) peptide induced toxicity in PC12 cells of EtOAc fraction showed a significant protective activity at lower concentration (25 and 50 M). The relevant antioxidant and neuroprotective activities of EtOAc fraction corroborated their chemical compositions

The Use of Response Surface Methodology to Optimize Assisted Extraction of Bioactive Compounds from <i>Cucurbita maxima</i> Fruit By-Products

This work aimed to optimize the extraction conditions of bioactive compounds obtained from three squash by-products (e.g., peel, endocarp, and seeds) using the response surface methodology (RSM). The selected independent variables were ethanol concentration, extraction time, and extraction temperature. Squash by-products’ bioactive molecules were extracted according to the matrix proposed by the experimental plan. Significant variability in total phenolic compound content (TPC) and antioxidant activity, depending on the extraction time, the solvent concentration, and the extraction temperature, was recorded for the tested by-products. The experimental results adequately fitted with second-order polynomial models and showed significant linear, quadratic, and interaction effects of the independent variables. Data analysis suggested that the optimal extraction conditions were 12.2% ethanol for 11.2 min at 55 °C for peels; 28.5% ethanol for 10.5 min at 37 °C for endocarp; and 20% ethanol for 10.5 min at 60 °C for seeds. The results obtained showed that the experimental and predicted values of TPC and antioxidant activities as an indicator of a successful extraction fit with each other, thus indicating the optimal extraction conditions. Under these conditions, the obtained extracts exhibited high, although variable, TPC with epicatechin and epigallocatechin as major compounds, as well significant antimicrobial potency, which reached 100% and 80% inhibition of the tested bacteria and fungi

Insights on <i>Juniperus phoenicea</i> Essential Oil as Potential Anti-Proliferative, Anti-Tyrosinase, and Antioxidant Candidate

In this study, the anti-cancer, anti-tyrosinase, and antioxidant activities of essential oils (EOs) of berries and leaves of Juniperus phoenicea grown wild in North of Tunisia were investigated. The EO yields from leaves and berries were 1.69% and 0.45%, respectively. GC-MS analysis revealed that α-pinene is the predominant component in both EOs (44.17 and 83.56%, respectively). Leaves essential oil presented high levels of β-phellandrene (18%) and camphene (15%). The EOs displayed cytotoxic effects against MCF-7 breast cancer cell, HT-29 colon cancer, and the normal cells H9C2 cardiomyoblasts. Leaves oil strongly inhibited colon cell line proliferation (IC50 of 38 µg/mL), while berries essential oil was more potent against breast cancerous cells MCF-7 (IC50 of 60 µg/mL). Interestingly, berries essential oil exhibited high ability to inhibit melanin synthesis by inhibiting enzyme mono and diphenolase activities. Overall, the results suggested that the two oils are significant sources of healthy natural chemicals

Gastroprotective Effect of Microencapsulated <i>Myrtus communis</i> Essential Oil against Ethanol/HCl-Induced Acute Gastric Lesions

Myrtus communis L. essential oil (EO), mainly composed of myrtenyl acetate (30.6%), linalool (14.9%), α-pinene (11.10%) and 1,8-cineole or eucalyptol (9.9%), was microencapsulated with maltodextrin by emulsification and spray-drying, reaching a yield and efficiency of 43.7 and 48.7%, respectively. The microencapsulated myrtle EO (MMEO) was then evaluated regarding its gastroprotective activity in a model of ethanol/HCl-induced acute gastric ulcer in Wistar rats. Pretreatment with MMEO induced a remarkable inhibition of gastric lesions and acidity, correlated to high healing and protection percentages. Moreover, it exerted a potent anti-inflammatory effect on the gastric mucosa, counteracting EtOH-induced gastric lipoperoxidation and preventing the depletion of the antioxidant enzyme activity of superoxide dismutase (SOD), catalase (CAT) and glutathione peroxidase (GPx). Taken together, the gastroprotective action of encapsulated MMEO may be multi-factorial, and ascribable, at least in parts, to its anti-inflammatory and antioxidant properties

Pharm Biol

Frankenia pulverulenta L. (Frankeniaceae) is a medicinal species with carminative, analgesic and antiviral properties. However, phytochemical investigations, antioxidant and neuroprotective capacities of this plant remain unclear. This work assesses the phenolic composition of F. pulverulenta shoot and root and evaluates their antioxidant and neuroprotective capacities. Successive fractionation of F. pulverulenta shoot and root using 6 solvents were used. Antioxidant capacity of these fractions was assessed through four in vitro tests (DPPH, ABTS, Fe-chelating activity and ORAC). Phenolic identification, purification as well as neuroprotective activity of ethyl acetate (EtOAc) fraction and purified molecules were assessed. Among the tested fractions, EtOAc shoot and root fractions possessed considerable phenolic contents (383 and 374 mg GAE/g E, respectively) because of their important ORAC (821 and 1054 mg of TE/g E), DPPH (586 and 750 mg of TE/g) and ABTS (1453 and 1319 mg of TE/g) results. Moreover, gallic acid, quercetin, quercetin galloyl glucoside, trigalloyl hexoside, procyanidin dimers and sulfated flavonoids were identified by LC-DAD-ESI-MS for the first time in this species. The relevant cytoprotective capacity (at 300 μg/mL) against β-amyloid peptide induced toxicity in PC12 cells of EtOAc fractions were corroborated with the chemical composition. In addition, purified molecules were tested for their ORAC and neuroprotective activity. Quercetin showed the best ORAC value (33.55 mmol TE/g polyphenols); nevertheless, procyanidin dimer exhibited an exceptionally efficient neuroprotective activity (100% of viability at 50 μg/mL). These findings suggest that this halophyte is a promising source of antioxidant and neuroprotective molecules for pharmaceutical purposes